It is well known (at least amongst those of us that are well versed in the rules of eating healthy) that every colour on your plate represents a different combination of vitamins and minerals, so the more colourful your plate is, the healthier your meal.
At our local farmer's market recently, we stumbled across purple carrots! These are an old line, not GM, and teamed with roast capsicum, carrot, and pumpkin, and steamed beans and asparagus, the perfect roast winter rainbow is so easy! And did i mention beautiful?
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